Health, Family & Lifestyle

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This is Going to Hurt: Secret Diaries of a Junior DoctorThis is Going to Hurt: Secret Diaries of a…
from Kay, Adam, ISBN: 9781509858637
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5 Ingredients - Quick & Easy Food5 Ingredients - Quick & Easy Food
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
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Ikigai: The Japanese secret to a long and happy lifeIkigai: The Japanese secret to a long and happy…
from García, Héctor, ISBN: 9781786330895
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BOSH!: Simple Recipes. Amazing Food. All Plants. The Fastest-Selling Vegan Cookbook EverBOSH!: Simple Recipes. Amazing Food. All Plants.…
from Firth, Henry, ISBN: 9780008262907
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Little Fires Everywhere: The New York Times Top Ten BestsellerLittle Fires Everywhere: The New York Times Top…
from Ng, Celeste, ISBN: 9780349142920
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Beauty & Fashion

Curly Girl the HandbookCurly Girl the Handbook
Curly Girl the Handbook
from Lorraine Massey, ISBN: 9780761156789
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The Skincare Bible: Your No-Nonsense Guide to Great SkinThe Skincare Bible: Your No-Nonsense Guide to…
from Mahto, Dr Anjali, ISBN: 9780241309100
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Tilly and the Buttons: Stretch!: Make yourself comfortable sewing with knit fabricsTilly and the Buttons: Stretch!: Make yourself…
from Tilly Walnes, ISBN: 9781787131170
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Families & Parents

Little Fires Everywhere: The New York Times Top Ten BestsellerLittle Fires Everywhere: The New York Times Top…
from Ng, Celeste, ISBN: 9780349142920
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You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything: The Number One BestsellerYou Are Awesome: Find Your Confidence and Dare…
from Syed, Matthew, ISBN: 9781526361158
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Everything I Know About Love: The Sunday Times Top 5 BestsellerEverything I Know About Love: The Sunday Times…
from Alderton, Dolly, ISBN: 9780241322710
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Health Issues

5 Ingredients - Quick & Easy Food: The UK edition5 Ingredients - Quick & Easy Food: The UK edition
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
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BOSH!: Simple Recipes. Amazing Food. All Plants. The Fastest-Selling Vegan Cookbook EverBOSH!: Simple Recipes. Amazing Food. All Plants.…
from Firth, Henry, ISBN: 9780008262907
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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your bodyThe 8-Week Blood Sugar Diet: Lose weight fast…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.
from Michael Mosley, ISBN: 9781780722405
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Medical & Healthcare Practitioners

This is Going to Hurt: Secret Diaries of a Junior DoctorThis is Going to Hurt: Secret Diaries of a…
from Kay, Adam, ISBN: 9781509858637
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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your bodyThe 8-Week Blood Sugar Diet: Lose weight fast…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.
from Michael Mosley, ISBN: 9781780722405
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Keep Calm and Colour Unicorns (Huck & Pucker Colouring Books)Keep Calm and Colour Unicorns (Huck & Pucker…
'Colour is a power which directly influences the soul.' There's nothing like a unicorn to give life some colour. Relax, take a break and let your imagination soar... Colour, create and keep calm! This paperback book has 96 pages and measures: 20.4 x 15.8 x 0.8cm
from Huck & Pucker, ISBN: 9781909865259
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Men's Health & Lifestyle

5 Ingredients - Quick & Easy Food: The UK edition5 Ingredients - Quick & Easy Food: The UK edition
 5 Ingredients:  Quick & Easy Food by Jamie OliverCooking doesn't have to be complicated. That's why Jamie's 5 Ingredients - Quick & Easy Food is sure to become your new best friend in the kitchen. It's all about making the journey to good food, super-simple.Every recipe uses just five key ingredients, ensuring you can get a plate of food together fast, whether it's finished and on the table super-quickly, or after minimal hands-on prep, you've let the oven do the hard work for you. We're talking quality over quantity, a little diligence on the cooking front, and in return massive flavour.Each recipe has been tried and tested (and tested again!) to ensure the book is packed with no-fuss, budget-friendly dishes that you can rustle up, any day of the week. With over 130 recipes, and chapters on Chicken, Beef, Pork, Lamb, Fish, Eggs, Veg, Salads, Pasta, Rice & Noodles and Sweet Things, there's plenty of quick and easy recipe inspiration to choose from.Think Roast tikka chicken - a whole bird rubbed with curry paste and roasted over golden potatoes and tender cauliflower, finished with fresh coriander. Or, Crazy simple fish pie - flaky smoked haddock, spring onions, spinach and melty Cheddar, all topped off with crisp, golden filo, and ready to tuck into in less than 30 minutes.With every recipe you'll find a visual ingredient guide, serving size, timings, a short, easy-to-follow method, and quick-reference nutritional information. This is Jamie's easiest-to-use book yet, and the perfect cookbook for busy people.Publisher: Penguin BooksISBN: 9780718187729
from Oliver, Jamie, ISBN: 9780718187729
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BOSH!: Simple Recipes. Amazing Food. All Plants. The Fastest-Selling Vegan Cookbook EverBOSH!: Simple Recipes. Amazing Food. All Plants.…
from Firth, Henry, ISBN: 9780008262907
List price 0.00
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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your bodyThe 8-Week Blood Sugar Diet: Lose weight fast…
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.
from Michael Mosley, ISBN: 9781780722405
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Psychology & Psychiatry

12 Rules for Life: An Antidote to Chaos12 Rules for Life: An Antidote to Chaos
from Peterson, Jordan B., ISBN: 9780241351635
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You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) Anything: The Number One BestsellerYou Are Awesome: Find Your Confidence and Dare…
from Syed, Matthew, ISBN: 9781526361158
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The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and HappinessThe Chimp Paradox: The Mind Management Programme…
Brand New Item, Fast Dispatch
from Peters, Prof Steve, ISBN: 9780091935580
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Reference

The PMA Method: Stronger, Leaner, Fitter in 14 days...The PMA Method: Stronger, Leaner, Fitter in 14…
from Abdalla, Faisal, ISBN: 9781912023370
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BKS Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-Step GuideBKS Iyengar Yoga The Path to Holistic Health:…
BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health. This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins. BKS Iyengar Yoga:The Path to Holistic Health is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.
from Iyengar, B.K.S., ISBN: 9781409343479
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Calmer, Easier, Happier Parenting: The Revolutionary Programme That Transforms Family LifeCalmer, Easier, Happier Parenting: The…
Please note that it is the 2016 version.
from Janis-Norton, Noël, ISBN: 9781444729900
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Women's Health & Lifestyle

Everything I Know About Love: The Sunday Times Top 5 BestsellerEverything I Know About Love: The Sunday Times…
from Alderton, Dolly, ISBN: 9780241322710
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Confessions of a Menopausal Woman: Everything you want to know but are too afraid to ask…Confessions of a Menopausal Woman: Everything…
from McLean, Andrea, ISBN: 9780593080269
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Live Well With Louise: Fitness & Food to Feel Strong & HappyLive Well With Louise: Fitness & Food to Feel…
from Thompson, Louise, ISBN: 9781473677357
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