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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
The 4 Pillar Plan: How to Relax, Eat, Move and…
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier LifeFor a new you from the star of BBC1's Doctor in the House. Dr Rangan Chattergee presents an accessible plan for taking control of your health and life by making small achievable changes to your daily routine.Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. It's not about excelling at any one pillar - what matters is the balance across all the things you do, including: An electronic 'sabbath' once a week, aiming for 12 hours every day without food and exposure to sunlight first thing each morning.Based on cutting edge research and his own experiences as a doctor, this book contains fascinating case studies from real patients. Practical and potentially life-changing, The Four Pillar Plan is an inspiring and easy-to-follow guide to better health and happiness.Publisher: Penguin BooksISBN: 9780241303559
from Chatterjee, Dr Rangan, ISBN: 9780241303559
List price 0.00
How to Be Human: The Manual
from Wax, Ruby, ISBN: 9780241294727
List price 0.00
The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever
The Life-Changing Magic of Tidying: A simple,…
Author: Marie KondHardbackJapan's expert declutterer and professional cleaner Marie Kondo provides a step-by-step life-changing method for transforming space by tidying the home in the correct order, all in one go, and quickly. Left after this with only the simple choice of keeping or binning, more energy and motivation can be achieved in life overall. As well as solving a practical problem faced by many Brits, cultural interest in the Japanese way of life is guaranteed.Publisher: Random House ISBN: 9780091955106
from Kondo, Marie, ISBN: 9780091955106
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New from 11.87
The Little Book of Hygge: The Danish Way to Live Well (Penguin Life)
The Little Book of Hygge: The Danish Way to Live…
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world. This hardback book has 288 pages and measures: 18 x 13.2 x 2.5cm
from Wiking, Meik, ISBN: 9780241283912
List price 0.00
New from 9.46
Used from 6.06
Down to Earth: Gardening Wisdom
Down to Earth: Gardening Wisdom
Unrivalled gardening wisdom from Monty Don, including essential tips, knowledge and musings from his 50 years of gardening experience. Written as he talks, this is Monty Don right beside you in the garden, challenging norms and sharing advice. Month-by-month, Monty reveals the jobs he does in his own garden, that he hopes are relevant to you. Discover Monty's thoughts and musings on nature, seasons, colour, design, pests, flowering shrubs, containers, and much more. Monty's intimate and lyrical writing is accompanied by photos of his own garden. The perfect gift for the gardener in your life. This hardback book has 272 pages and measures: 22.2 x 17.7 x 2.9cm
from Don, Monty, ISBN: 9780241318270
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New from 17.87
A Monk's Guide to a Clean House and Mind
from Matsumoto, Shoukei, ISBN: 9781846149696
List price 0.00
Fabulous Finn: The Brave Police Dog Who Came Back from the Brink
from Wardell, Dave, ISBN: 9781786489067
List price 0.00
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Animal Care & Pets

Fabulous Finn: The Brave Police Dog Who Came Back from the Brink
from Wardell, Dave, ISBN: 9781786489067
List price 0.00
Edward's Menagerie: Dogs: 50 canine crochet patterns
from Kerry Lord, ISBN: 9781911595243
List price 0.00
Finding Gobi (Main edition): The true story of a little dog and an incredible journey
from Leonard, Dion, ISBN: 9780008227968
List price 0.00

Antiques & Collectables

Farrow & Ball How to Decorate: Transform your home with paint & paper
from Farrow & Ball, ISBN: 9781784720872
List price 0.00
New from 23.79
Used from 17.56
Peter Rabbit Baby Cards: for Milestone Moments (Beatrix Potter Gift Book)
Peter Rabbit Baby Cards: for Milestone Moments…
Hop, skip and jump through your baby's first year with Peter Rabbit. Contains 30 beautiful cards that mark the big events of your little one's life. Take a picture of your baby together with the milestone card to record and share these magical moments.
from Potter, Beatrix, ISBN: 9780141367880
List price 0.00
New from 9.96
Used from 7.84
Coin Yearbook 2018
Coin Yearbook 2018
Perfect unused condition!
ISBN: 9781908828378
List price 0.00

Buying & Developing Property

The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever
The Life-Changing Magic of Tidying: A simple,…
Author: Marie KondHardbackJapan's expert declutterer and professional cleaner Marie Kondo provides a step-by-step life-changing method for transforming space by tidying the home in the correct order, all in one go, and quickly. Left after this with only the simple choice of keeping or binning, more energy and motivation can be achieved in life overall. As well as solving a practical problem faced by many Brits, cultural interest in the Japanese way of life is guaranteed.Publisher: Random House ISBN: 9780091955106
from Kondo, Marie, ISBN: 9780091955106
List price 0.00
New from 11.87
A Monk's Guide to a Clean House and Mind
from Matsumoto, Shoukei, ISBN: 9781846149696
List price 0.00
Collins Complete DIY Manual
Collins Complete DIY Manual
COLLINS COMPLETE DIY MANUAL
from Day, David, ISBN: 9780007425952
List price 0.00
New from 24.21

Crafts

The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
The 4 Pillar Plan: How to Relax, Eat, Move and…
How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier LifeFor a new you from the star of BBC1's Doctor in the House. Dr Rangan Chattergee presents an accessible plan for taking control of your health and life by making small achievable changes to your daily routine.Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, sleep and movement. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. It's not about excelling at any one pillar - what matters is the balance across all the things you do, including: An electronic 'sabbath' once a week, aiming for 12 hours every day without food and exposure to sunlight first thing each morning.Based on cutting edge research and his own experiences as a doctor, this book contains fascinating case studies from real patients. Practical and potentially life-changing, The Four Pillar Plan is an inspiring and easy-to-follow guide to better health and happiness.Publisher: Penguin BooksISBN: 9780241303559
from Chatterjee, Dr Rangan, ISBN: 9780241303559
List price 0.00
How to Be Human: The Manual
from Wax, Ruby, ISBN: 9780241294727
List price 0.00
Edward's Menagerie: Dogs: 50 canine crochet patterns
from Kerry Lord, ISBN: 9781911595243
List price 0.00

Gardening

Down to Earth: Gardening Wisdom
Down to Earth: Gardening Wisdom
Unrivalled gardening wisdom from Monty Don, including essential tips, knowledge and musings from his 50 years of gardening experience. Written as he talks, this is Monty Don right beside you in the garden, challenging norms and sharing advice. Month-by-month, Monty reveals the jobs he does in his own garden, that he hopes are relevant to you. Discover Monty's thoughts and musings on nature, seasons, colour, design, pests, flowering shrubs, containers, and much more. Monty's intimate and lyrical writing is accompanied by photos of his own garden. The perfect gift for the gardener in your life. This hardback book has 272 pages and measures: 22.2 x 17.7 x 2.9cm
from Don, Monty, ISBN: 9780241318270
List price 0.00
New from 17.87
A Secret Garden
A Secret Garden
Carbon Fiber Mirror Covers For Mercedes Benz GL63 AMG X165 2012 2013, will make your car a new face
from Fforde, Katie, ISBN: 9780099579366
List price 0.00
The Hidden Life of Trees: The International Bestseller – What They Feel, How They Communicate
from Wohlleben, Peter, ISBN: 9780008218430
List price 0.00
New from 4.52

Interior Design & Decoration

The Little Book of Hygge: The Danish Way to Live Well (Penguin Life)
The Little Book of Hygge: The Danish Way to Live…
Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world. This hardback book has 288 pages and measures: 18 x 13.2 x 2.5cm
from Wiking, Meik, ISBN: 9780241283912
List price 0.00
New from 9.46
Used from 6.06
A Life Less Throwaway
from Button, Tara, ISBN: 9780008217716
List price 0.00
Mary's Household Tips and Tricks: Your Guide to Happiness in the Home
Mary's Household Tips and Tricks: Your Guide to…
Easy to use, practical and beautifully illustrated, Mary's Household Tips & Tricks covers everything from Mary's golden rules for baking to her favourite flowers for each season, from how to polish silver to whether tea should be poured before or after the milk.'This book is a collection of skills I've learnt for running a home. Gleaned from years of practical experience, along with all the hints that friends and family have imparted to me, I hope it will be a helping hand.' - Mary BerryInside you'll find tips on how to: Order your freezer - Store and organize your food - Create cleaning products from store cupboard items - Make a bed in no time - Banish moths from your home for good - Remove stains from every kind of fabric - Bring greenery into your home even if you have no garden - Create beautiful flower arrangements - Set a formal dining table - Be a fantastic host at dinner parties - Make thoughtful homemade and edible gifts - Prepare your home for Christmas - Write thank you letters.Easy to use, practical and beautifully illustrated, Mary's Household Tips & Tricks covers everything from Mary's golden rules for baking to her favourite flowers for each season, from how to polish silver to whether tea should be poured before or after the milk.With secrets for accomplishing the most challenging home-keeping tasks with ease, Mary's wonderfully simple book will help turn any house into a home.Publisher: Penguin Books Ltd ISBN: 9780718185442
from Berry, Mary, ISBN: 9780718185442
List price 0.00
New from 13.69